MY MIND GAME

One evening, while I was watching a movie, I got lost and panicked, then I couldn’t breathe, then I panicked so much that I was afraid that it would be evening.

Just that day, my father bought an oxygen meter for my grandmother. For the next days, I felt like I couldn’t breathe every evening. When I was watching a movie in the evenings, this feeling was increasing. I used the oxygen device once because I was very stressed during the movie. At that time, my finger showed it wrong because it did not fit the device properly, so I panicked a lot. But I realized something, it went away after waiting for a while, actually my mother told me that nothing was going on, but I was still panicking.

A few days later I realized that I was panicking for nothing, as my mind was playing tricks on me.

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