Technology has woven itself into nearly every part of modern life, and its impact on our social relationships is impossible to ignore. In many positive ways, it brings people closer. With a quick message, a shared photo, or a video call, we can stay connected to friends and family no matter where they are. For many, this constant access offers comfort, support, and a sense of belonging. Online communities also allow people to meet others with similar interests, creating friendships that might never have formed otherwise.
However, technology also has its downsides. When screens start replacing real conversations, relationships can become less human, and it can become more AI way. Constant scrolling can distract us from the people right in front of us, and relying too heavily on online interaction can leave us feeling disconnected or lonely.
In general, technology can strengthen or weaken our social lives. The difference lies in how mindfully we choose to use it.