Balanced Diet

Nowadays, being vegetarian is very popular some people think that eating meat is unhealthy and killing animals is bad.some people has a idea of we cannot survive without eating meat because there is some nutrition in meat that we can’t get from vegetables. This discussion is a big topic. I think we shouldn’t need and we cannot live without meat.  And we cannot live without vegetables. They should have a balanced diet. We should eat the exact amount of meat that we need and exact amount of vegetables that we need. Eating too much meat would cause some health problems, but eating no meat will cause some health problems too. if you eat a balanced diet, you would be really healthy because you take the enough amount of nutrition that you need so so there won’t be a problem. And if you’re doing a sport, you need a huge amount of protein to make more muscle and healthiest way of taking his protein is meat. So in conclusion we should have a balanced diet. So we could have the nutrition we need to be healthy.