Technology is what we use to research, play games, call people, and send messages.
But sometimes we use technology too much — and that is not a good thing.
So we need to have a screen limit.
After you decide your screen time, you shouldn’t pass it. But if it is for school work, then you can use it until you are done.
There are other good ways to use technology too, like buying tickets for a plane, a concert, or anything else.
But don’t spend all your time playing computer games.
If you use technology too much, you can get dizzy, have eye infections, or find it hard to concentrate on your work.
Let me give you an example:
When you eat a few spoons of ice cream, it is healthy and fun. But if you eat too much, it is bad for your stomach. It’s the same with technology — if you use it too much, it’s bad for your brain.
So we need to use technology in a balanced way.
Now you know how to use technology wisely and spend your time well!