Hello, my name is Bilgehan. I want to avoid looking at any technology, like TV or phones, for one month.
Day 1: On the first day of the month, I didn’t look at any technology. It was easy.
Day 5: At first, I thought it was easy, but as the days passed, I realized it’s not easy at all. It is very hard to stay away from technology.
Day 10: Today, I went camping because I almost watched TV. I decided to stay at the campsite until Day 17. There, I couldn’t use any technology because there was no signal.
Day 18: I came home yesterday. Today, I went to the park and spent time outside instead of using any devices.
Day 25: Only five days are left until I can look at technology again. I feel great! My eyes are rested, and I don’t feel tired at all. I feel fresh and energetic.
Day 29: There are just two days left to finish the month. I’ve been sleeping a lot because time passes faster when I sleep.
Day 30: Today is the last day of not using any technology. I am so surprised because I can’t believe I stayed away from technology for a whole month. It was a good month for my body and mind.