Nowadays, many people wonder whether the world would improve if everyone became vegetarian. It has become a topic everyone seems to discuss about. As awareness about animal welfare continues to rise, the question grows more relevant: Would having a vegetarian lifestyle truly make the world a better place?
First of all, in many people’s lives, the idea that eating meat is unhealthy plays a big role. Eating meat has been associated with chronic illnesses such as heart disease and certain cancers. In contrast, a vegetarian diet rich in whole foods may reduce the risk of these conditions. Beyond personal health, many point out that plant-based diets have less effect on natural resources. Producing whole plant foods results in lower greenhouse gas emissions and a gentler impact on the environment.
Despite these advantages, vegetarianism also raises concerns. One common challenge is obtaining sufficient protein. Inadequate protein intake may result in muscle loss and increase the risk of bone fracture. Another point is the long-standing belief that humans have always eaten animals which leads people to wonder why it should be changed. For many, this makes vegetarianism feel unnecessary or unnatural.
It can be concluded that, despite the benefits of becoming a vegetarian, maintaining meat in the diet can be a sustainable choice for many people. Meat provides the nutrients and fibres the body may need. By focusing on having balance between meat and plant foods, people can have a diet that supports both health and lifestyle without giving up meat.