I think spending time on the social media has benefits but also it has harmful effects for young people. Many young people spend too much time on the some apps.I also use so much technology, like phone and computer. It is really fun but sometimes I forget time and I feel tired while I’m spending time with technology.
Also, some people get bully on social media. They read bad comments and they feel bad. I think this is not ok. Young people need more support and help to understand how to use social media good.To be better, people can use social media only few hours a day. They can also go outside, talk with their friends or tehy can read books. This is good for brain health and for their feelings.Society can help too. Schools can teach about internet and how to use it safe. Parents can talk with their kids and tehy can make rules about screen time.
In conclusion, social media is not bad or good. It depends on how we use it.